Liam is an up-and-coming British strongman athlete who has been involved in strength training since 2019 and competing in strongman since 2021. Beginning at local beginner and novice shows, he has steadily progressed through the ranks and now competes in the u105kg category, with goals set firmly on England’s Naturals in 2026.

Alongside his competitive career, Liam is a qualified personal trainer with over two years of coaching experience, working with both general population clients and strength-focused athletes. His coaching suits strongman competitors who are newer to the sport, particularly beginners, novices, and inters looking for a coach who understands their stage of development firsthand.

Liam’s approach blends his own competitive insight with practical, accessible strength training principles. He writes and coaches from the perspective of someone who has lived through the early progression stages of strongman, making his guidance especially useful for athletes building their foundation in the sport.