Relentless 2.0: Conjugate Strength & Power for Fighters
The Ultimate Strength Blueprint for Combat Athletes — Now Even More Dangerous
12-Week Conjugate-Based Training Program for MMA, Grappling, and Combat Sports
Fighters don’t just need strength—they need repeatable power. They need injury-proof conditioning. They need the kind of strength that shows up in the clinch, in the scramble, and in round three when everyone else is gassed.
Relentless 2.0 is the upgraded edition of our best-selling Conjugate strength system for fighters—now with deeper coaching, smarter adaptations, and brand-new resources that reflect how real athletes train, recover, and compete.
🆕 What’s New in Version 2.0?
✅ Sport-Specific Variations for Strikers vs. Grapplers
✅ Technical Cue Sheets for key movements (SSB, Floor Press, etc.)
✅ Autoregulation Tactics for fighters who train hard, often
✅ Weak Point Diagnostic Flowchart to fix what's holding you back
✅ Pre-Fight Peaking Adjustments for fight camps
✅ Mental Focus Tips to stay sharp and burnout-free
✅ Top 10 Lifting FAQs from combat athletes—answered by a coach
✅ More coaching insight, more programming nuance, more fight-ready value
🔥 What You Get:
✅ Max Effort & Dynamic Effort Strength Work – Build real-world power in your lower and upper body using rotating variations, accommodating resistance, and real Conjugate structure.
✅ Explosive Power & Speed Training – Plyometrics, med ball work, contrast sets, and barbell speed work built for strikers, wrestlers, and fighters of all disciplines.
✅ GPP & Conditioning Circuits – Combat-specific circuits that build the lungs, the legs, and the mental edge—without trashing your recovery.
✅ Grip, Neck & Rotational Core Work – Critical for clinching, submissions, striking posture, and injury prevention.
✅ Custom Programming Options – 3-day and 4-day templates to match your fight camp schedule, technical workload, or off-season needs.
💪 Why Conjugate for Combat Sports?
The Conjugate Method has been used by fighters from Stipe Miocic to Kevin Randleman—because it works. With weekly variation, built-in autoregulation, and a focus on multiple strength qualities at once, it keeps you strong, fast, and durable without interfering with your skill work or burning you out.
Whether you're in camp, out of camp, or just trying to become a more dangerous version of yourself—this system adapts with you.
🧲 Ready to Get Stronger Without Losing What Makes You Dangerous?
Relentless 2.0 isn’t just a program—it’s the evolution of how strength training should be done for MMA, grappling, and combat sports.
🔗 Grab the ebook now. Build the body your fight game deserves.
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My Name is Josh Hezza.
I am a strength coach, personal trainer, writer, commentator and competitive strongman.
For nearly 15 years I have been dedicated to the practice of strengthening minds, bodies and spirits.
Are you ready to take the next step and join those who have already achieved their goals with me and #TeamJoshHezza

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