Becoming the Conjugate Colossus 2.0
The Next Evolution in Conjugate Powerbuilding
The first edition of Becoming the Conjugate Colossus laid down the foundation: a 12-week system that blends strength, size, and athleticism without compromise. The 2.0 edition goes further. It refines the framework, expands the coaching tools, and gives you new ways to run the system year-round.
This is a living system. A blueprint for lifters who refuse to be one-dimensional. Bigger, stronger, faster, more resilient - built together, not in isolation.
What’s New in the 2.0 Edition
Expanded Coaching Notes → More detail on rotation, fatigue management, and accessory logic.
Accessory Pairing Philosophy → How to anchor, rotate, and track weak-point builders with purpose.
Colossus Mindset Notes → Punchy reminders to keep intent high when motivation dips.
Year-Long DE Models → How to map speed waves across 3, 6, or 12+ months for sustainable progress.
DIY Off-Season Program Appendix → The simple three-day system that inspired Colossus, fully broken down and spreadsheet-ready.
Olympic Hybrid Templates → Bonus plug-ins for lifters who want to fuse weightlifting with the Colossus framework.
What You’ll Get
Max Effort Rotations That Last → Weekly strain without burnout.
Dynamic Effort Waves with Intent → Straight weight, bands, chains, and implement-based DE.
Hypertrophy That Carries Over → Muscle built where it actually matters.
Strongman Plug-Ins → Grip, core, and awkward-load options without needing full kit.
Structured Progression Beyond Week 12 → Clear pathways into the next wave, block, or competitive phase.
Who It’s For
Powerlifters who want size and resilience without stalling strength.
Strongman athletes who need static power and hypertrophy in the off-season.
Hybrid lifters chasing strength, size, and conditioning in one framework.
Anyone stuck between “bodybuilding” and “powerlifting” splits - this system ends the false choice.
Why Colossus?
Because the old models don’t cut it. Linear splits stall. Volume-for-volume programs waste energy. “Powerbuilding” mash-ups dilute both strength and size. Becoming the Conjugate Colossus 2.0 gives you a proven framework where every lift, accessory, and wave has a role.
This is not about chasing numbers for their own sake. It’s about building a physique that performs, a strength base that lasts, and a mindset that scales across years - not just 12 weeks.
This is strength with structure, size with purpose. This is the Colossus.
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We are the JHEPC Coaching Collective - led by Josh Hezza.
A team of specialist strength coaches, educators, and athletes united by one goal: to raise the standard of coaching in strength sports.
From personalised coaching and evidence-based education to ebooks, certifications, courses, and live seminars - everything we create is built to help lifters and coaches get stronger, smarter, and better prepared for competition.
We also promote strength events and foster a growing community of serious lifters pushing the boundaries of performance.
Join the lifters and coaches already progressing with the JHEPC Coaching Collective.

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