About
This module teaches you how to coach and programme for real lifters - not just idealised templates. We cover how to assess movement breakdowns, identify weak links, select intelligent fixes, and manage injury history and fatigue across an evolving training system. You’ll learn how to run practical, non-clinical assessments using training footage, bar speed, positioning, and feedback patterns - not diagnostic tools that require a physio degree. Then we break down how to actually fix what you find - through lift rotation, accessory selection, positional work, and GPP that supports recovery. We also cover fatigue management - how to spot when a lifter is neurologically or structurally overreaching, how to adjust Conjugate sequencing without losing momentum, and how to build systems that keep athletes training, even through setbacks. This module gives you real-world tools for coaching real humans - banged-up lifters, busy adults, and competitors with a history of tweaks and plateaus. What You’ll Learn: How to assess movement patterns without clinical overreach Practical tools for identifying weak points from bar speed, breakdowns, and reps Programming fixes that actually address root causes - not symptoms Injury management strategies inside a Conjugate framework How to autoregulate fatigue and adjust max effort and DE sessions Long-term approaches to keeping athletes training through pain and fatigue Why It Matters: Every coach eventually faces it: a lifter stalls, gets injured, or starts breaking down. This module gives you the tools to assess, adjust, and keep training moving forward. No more guessing. No more “rest and hope.” Conjugate isn’t just flexible - it’s resilient. This module teaches you how to apply that resilience to coaching decisions that keep lifters progressing for life.
You can also join this program via the mobile app. Go to the app
Overview
16.2 – Identifying the Root Cause
16.3 – Programming the Fix
16.4 – Injury Management in Conjugate Systems
16.5 – Fatigue: Detection, Interpretation, Interve
16.6 – Adjusting ME and DE Under Fatigue
16.7 – Long-Term Recovery Systems
16.8 – Troubleshooting Breakdown Patterns
Lead By
Connected Group
This program is connected to a group. You’ll be added once you join the program.
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