Welcome to the Team JH/ JHEPC Articles & Blog Repository - the home of nearly 200 free, in-depth resources on strength training, Conjugate programming, and the realities of building world-class performance.

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Here you’ll find everything from detailed technical breakdowns and full free programs, to long-form essays on mindset, coaching, and the evolution of strength systems. Every article is written to educate, challenge, and refine the way lifters think - whether you’re a strongman, powerlifter, coach, or simply someone serious about getting stronger.

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This section is a living library: part educational hub, part personal logbook of ideas, methods, and lessons learned from over a decade in the field. Explore freely, revisit often, and if you want even more depth, the Conjugate Cult VIP unlocks exclusive content, ebooks, and private groups.