Own the Final Weeks. Peak with Precision. Win the Day.
 
The Art of Peaking 3.0 is the ultimate evolution of the blueprint that’s taken lifters from training room to platform with personal bests in hand. Completely rebuilt, expanded, and refined, this is more than a peaking plan - it’s the system for ensuring every ounce of work you’ve done pays off exactly when it matters most.
 
Born from the Conjugate Method, stress-tested in real meets, and battle-proven with lifters at every level, this is how you turn raw training into refined performance - without guesswork, burnout, or last-minute chaos.
 
In This Edition, You’ll Learn How to:
🔹 Plan with precision – Master the final 3–6 weeks for your exact competition date.
🔹 Maximise ME & DE work – Sharpen your lifts without draining recovery.
🔹 Dial in accessories – Keep the ones that make you stronger, cut the ones that waste energy.
🔹 Execute meet-day flawlessly – From openers to warm-ups to your final pull.
🔹 Adapt on the fly – Correct course if things go wrong mid-meet.
🔹 Avoid the hidden traps – No more peaking mistakes that cost you kilos on the platform.
🔹 Recover like a pro – Follow post-meet templates to rebound faster and keep progressing.
 
What’s New in 3.0?
✔️ Expanded peaking timelines for both 3-week and 6-week approaches.
✔️ Advanced opener strategy with built-in contingency plans.
✔️ Recovery protocols refined from elite lifters’ competition preps.
✔️ Visual planning templates for easy implementation.
✔️ Updated event-specific guidance for strongman, powerlifting, and hybrid athletes.
 
Whether you’re chasing your first total, gunning for a national title, or coaching others to do both, The Art of Peaking 3.0 is your complete, proven map from last heavy session to the platform lights.
 
📘 Bigger. Better. Battle-tested. Everything you need to run the best peak of your life is here.
🚀 Get the guide. Run your peak. Deliver when it counts.