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Master the final weeks. Peak with precision. Compete at your strongest.

The Art of Peaking 2.0 is the upgraded blueprint for lifters and coaches who want to transition from training to the platform without guesswork. Built around the Conjugate Method, this guide gives you the tools to time your peak, protect your recovery, and show up at competition day ready to deliver.

 

This isn’t just about tapering. It’s about strategy, execution, and getting it right when it counts.

🔹 Map your final 3 to 6 weeks with purpose
🔹 Use max effort, dynamic effort, and accessories to sharpen, not sabotage your lifts
🔹 Plan your openers, warm-ups, and comp-day flow with clarity
🔹 Know how to adjust if something goes wrong mid-meet
🔹 Avoid the common peaking mistakes that leave lifters underperforming on the platform
🔹 Get post-meet recovery templates so you don’t lose momentum after the comp

 

Whether it’s your first meet or your tenth, this guide helps you peak with confidence, not confusion.

 

📘 Updated. Expanded. Field-tested.
Everything you need to run your best peak is inside.

🚀 Get the guide. Run your peak. Show up ready.

The Art of Peaking: How to Transition from Training to the Platform with Conjuga

£11.99Price
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    STRONGMAN - POWERLIFTING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STABILITY - POSTURE CORRECTION - CARDIO FITNESS - SPEED AGILITY QUICKNESS - ONLINE COACHING - PERSONAL TRAINING - WEDDING-FIT - OLYMPIC WEIGHTLIFTING

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