VAULTED 
 
Strongman: Beyond Barebones Volume 1
(The Off-Season)
 
🐴 Relentless effort. Structured intensity. Real results.
 
This is where the second generation begins.
Beyond Barebones Volume 1 is a no-compromise, off-season strongman program built to forge size, strength, and unmatched work capacity.
It’s not just another template - it’s a battle plan for strongman athletes who want to build serious horsepower when it matters most: the off-season.
 
✔️Three, Four or 5 days per week of Conjugate-based programming
✔️ Layered intensity to drive hypertrophy and general strength
✔️ High-output accessory work for lungs, grip, and grit
✔️ GPP that actually carries over to competition
✔️ Periodised progress built from the system that works
 
 
Includes lifetime updates, programming rationale, and priority support for Conjugate Cult VIPs.