£55 per month
Personalised programming.
No weekly check-ins (just a feedback form) No daily coaching.
I've mentioned several times that I've got no coaching availability and no time for more.
But I've had a few people ask about programming only, so I'm bringing it back.
This is something I used to offer a couple of years ago, and I'm opening a limited number of spaces for lifters who want my programming without the full-time coaching package.
What is Programming Only?
This is for lifters who want a properly structured training programme built around their goals, their strengths, their weaknesses and the equipment they have available.
You'll receive personalised programming from me, based around the Conjugate Method and the principles I use when programming for powerlifters and strength athletes.
You train, get on with your work, and have the ability to provide updates and feedback when needed.
No weekly check-ins, daily video reviews or constant messaging.
Just your programming, with the flexibility to provide feedback when you need to.
What you get..
IT ISN'T VIA TRUECOACH & IT ISN'T FULL COACHING
Personalised training programming built around your goals, requirements and available equipment.
Programming tailored to your individual needs, training history and strengths.
A structured approach to progression, exercise selection and training.
The ability to provide training updates and relevant feedback when needed.
Programme adjustments where necessary, based on the information you provide.
IS IT FOR YOU?
This is for lifters who are happy to get on with their training but want someone experienced to take care of the programming.
Whether you're a powerlifter, a strongman athlete, or just someone who wants to get stronger, this is an option for those who want personalised programming without the cost or commitment of full coaching.
If you're looking for daily feedback, constant communication or competition handling, this isn't the coaching package for you.
How it works
Once you've signed up, I'll get you set up with your onboarding information and programming.
You'll receive your programme, get to work, and have the option to provide updates on your training when necessary.
I'll use that information to make any adjustments needed to keep your programming moving in the right direction.
The aim is simple. You get a programme that makes sense for you, and I get the information I need to keep it moving in the right direction.
£55 per month
This is a monthly subscription.
Spaces are limited.
I'm only opening a small number of programming only spaces, and once they're filled, they're filled.
If you've been wanting to work with me but don't need the full coaching package, this is your chance.
Sign up below and get started.
If you've got any questions before signing up, feel free to get in touch.
