Logged and Loaded 2.0
The Ultimate 12-Week Log Press Program – Upgraded, Expanded, Even Stronger
🪵 Log Press Not Moving? Fix That.

Logged and Loaded 2.0 is your no-BS roadmap to building brutal overhead strength with a log in your hands—and this time, it's even better.
Built on the foundations of Conjugate methodology, 2.0 delivers new weekly coaching notes, refined wave cycles, updated accessory circuits, and bonus implementation options for barbell and axle users. This is more than just a program—it’s a masterclass in overhead pressing power.
 
💣 What’s New in 2.0?
✅ All-New Weekly Coach’s Notes – Real-world guidance every week to keep you locked in and progressing.
✅ Updated Max Effort & DE Waves – Smarter structure, smoother progression, bigger PRs.
✅ Expanded Accessory Work – Build the triceps, shoulders, and upper back you need to press like a monster.
✅ Alternative Implement Guidance – No log? Use a barbell or axle and still get 100% out of the program.
✅ Extra Week 13 Challenge – A brutal final push to test your peak.
Another 3 weeks programming
 
💥 Built to Smash PRs
 
Each week includes:
 
Max Effort Pressing to build absolute strength
Dynamic Effort Pressing to develop speed and explosiveness
Targeted Accessories to destroy weak points and bulletproof your shoulders
Optional Conditioning to build event fitness without burning out
🏋️‍♂️ Who’s This For?
Strongman athletes prepping for competition or chasing a log press PB
Powerlifters and strength athletes ready to build a bigger, badder overhead
Gym lifters who want functional size, power, and intensity
 
🔥 Press More. Press Smarter. Press Stronger.
 
Logged and Loaded 2.0 is the program I wish I had when I started chasing a log press that actually moved the scoreboard.
 
💪 12+ Weeks. One Log. Endless Gains.

🛒 Add to cart and start your pressing progresstoday.