🥇 From Training to the Podium: Conjugate Peaking for Strongman Competitions
2.0 Edition – Now Expanded and Upgraded
 
Strongman is not powerlifting. Your peak should not be either.
 
This fully upgraded 2.0 edition gives you the complete blueprint for running a competition-focused strongman peak using the Conjugate Method. It is sharper, more strategic, and packed with tools you can apply straight away.
 
Strongman demands more than just strength. You need speed, conditioning, and the ability to perform event after event under pressure. This book shows you how to bring it all together at the right time, with precision and intent.
 
What is new in the 2.0 edition?
 
✔️ A full six-week peaking timeline with week-by-week guidance
✔️ The Coach’s Comp Week Command Sheet for quick reference
✔️ A new section on when not to peak and how to taper instead
✔️ Adjusted advice for novices, masters, PED-supported lifters, and more
✔️ Stronger integration with Barebones Conjugate for Strongman 3.0
✔️ Advanced strategy notes, peaking mistakes to avoid, and fatigue audits
 
Inside, you will learn how to:
 
Build strongman-specific peaking cycles that blend max effort, speed, and event work
Taper without losing speed, endurance, or readiness
Peak with intent for log press, deadlifts, yoke, sandbags, stones, and more
Adjust your peak for different competition types and loading setups
Step into comp day sharp, focused, and physically ready to perform
 
If you want to peak strong, fast, and conditioned without burning out, this book gives you the structure to do it right. Whether it is your first comp or your next podium, this is the system that takes you from training to execution.
 
Trusted by athletes across all levels. Built by a coach who lives it.
 
All past buyers get this 2.0 edition for free.