Conjugate Colossus II: The Direct Sequel
A Complete Hybrid Strength System for Powerbuilders and Strongman Athletes
 
Conjugate Colossus II takes everything you built in the first book and expands it into a fully developed second layer. This is a long-term strength system that blends powerlifting, hypertrophy, athletic development and strongman qualities into a single repeatable structure.
You are not just following twelve weeks of training. You are building a training year that develops strength, size, movement skill and resilience in a way that continues to progress over time.
 
What Conjugate Colossus II Gives You
 
A full 12 week programme
Every week follows a structured plan built around Max Effort, Dynamic Effort and accessory families that support the goals of the block. This is a complete training cycle, not a template that leaves you guessing.
Movement families and rotation logic that shape long-term development.
You learn how to rotate with purpose, how to build movement arcs across multiple waves and how to maintain progression across an entire year.
Athletic development for larger lifters.
The book explains how to use jumps, medball throws and power movements in a safe and productive way that supports strength work without compromising recovery.
Strongman carryover inside a powerbuilding structure.
Stone power, sandbag movement, log and axle variations, yoke starts and loading patterns are integrated in a way that improves event performance while keeping your barbell work progressing.
Expanded exercise library with over two hundred movements.
Movements are organised by mechanical tension, positional challenge, top-end output and strongman carryover. This allows you to build accessory plans that support each phase with precision.
Decision trees for troubleshooting.
Appendix D provides flowcharts for rotation issues, progress stalls, recovery problems and hypertrophy plateaus. These give you a clear pathway for making adjustments without losing momentum.
Full annual planning guidance.

You learn how to run Colossus I and II multiple times each year and how to place strongman phases, event practice, restoration blocks and peaks inside a long-term plan.
 
Who This Book Is For
Powerbuilders who want strength and size delivered through a structured system.
Strongman athletes who want a barbell-driven foundation that supports event work all year.
Hybrid lifters who want speed, power, hypertrophy and work capacity inside one programme.
Coaches who need a system that scales across ability levels and seasons.
Experienced lifters who want a long-term plan rather than another short programme.
 
 
Why the System Works
 
Colossus II is built on the principle that strength, size and athletic qualities should rise together. The structure of the programme allows you to:
Build strength across multiple movement patterns
 
Maintain high quality hypertrophy while running a strength-focused system
 
Improve speed and power as bodyweight increases
 
Reinforce positions that carry into every major lift
 
Progress toward future peaks without rushing the process
 
Every part of the system supports the next phase. By the end of the block you have strength you can express, size that supports strength for the long term and technical consistency that keeps progress moving forward.
 
 
Inside the Book
Full 12 week hybrid powerbuilding and strongman programme
 
Rotation maps for micro, meso and macro planning
 
Athlete-friendly explanations of wave design
 
Strongman event carryover for barbell work
 
Exercise library of 200 movements
 
Troubleshooting and adjustment pathways
 
Full guidance for running Colossus cycles all year
 
This is a complete training system. You can run it more than once, you can slot it into event seasons and you can use it as the backbone of a long-term strength plan.
 
Price and Availability
 
Conjugate Colossus II is available for immediate download.
The programme and book are delivered as a digital file that you can save to any device and refer to during training.
 
Frequently Asked Questions
Is this suitable for beginners
It is written for lifters with experience in barbell training. Newer lifters will benefit more once they have a foundation of consistent strength work.
Do I need strongman equipment
No. All strongman elements have barbell alternatives. The system works in any well equipped gym.
Can I run this more than once
Yes. The book includes a full section on long-term planning that explains how to repeat Colossus cycles through the year while keeping progress moving.
Is this compatible with competition prep
Yes. Colossus II sets the foundation for a peaking phase and includes guidance on how to pivot into a peak at the right time.
 
Begin the Next Phase of Your Training
If you enjoyed the first Colossus or built progress from it, this sequel expands the entire system. The second layer gives you long-term direction, more structure and more potential for growth across the full training year.
Click Buy Now to download your copy and begin the next stage of the Colossus system.