🪵 The Log (Clean &) Press for Dummies 2.0: A Practical Guide to Mastering One of Strongman’s Greatest Events
Only £3.49
 
The upgrade is here - 
A no-nonsense guide to mastering one of the most awkward, misunderstood, and brutal events in strongman: the log clean and press.
 
This is a practical breakdown of how to train, clean, and press the log with real carryover to competition, regardless of your current level.
Built for strongman athletes, strength trainees, and anyone who’s ever felt like the log press “just doesn’t click.”
 
💥 What You’ll Learn
How to clean the log efficiently (even if you're not fast or explosive)
 
Breaking down press variations and what each one actually does
 
Technical cues and corrections for common breakdowns
 
How to build pressing power without wrecking your shoulders
 
Programming log press into a week or full block - for strongman or powerlifting
 
Strategies for raw lifters, middleweights, and masters athletes
 
Log press assistance work that actually builds the lift
 
Common mistakes that kill carryover (and how to avoid them)
 
Real examples, progression ideas, and movement fixes
 
 
🧩 Who This Is For
Strongman athletes at any level who want to stop fumbling the clean or grinding the press
 
Powerlifters or off-season athletes looking to build overhead strength
 
Coaches who need a reliable resource to teach the log clearly
 
Anyone tired of just “muscling it up” and hoping for the best
 
 
🪓 Featuring
Real advice from someone who’s coached log press at every level
 
Joint-friendly options that won’t destroy your spine or shoulders
 
Clean mechanics, pressing strategies, and rotation logic you can actually apply
 
Accessible language, proven ideas, and no made-up terminology
 
 
- Just £2.99
Simple. Direct. Effective.

Whether you’re chasing your first 80kg clean or pressing a 162.5kg log for reps, this guide will give you the structure and solutions to make it happen.
 
→ Grab your copy now and stop letting the log beat you.