Conjugate Colossus II
The Next Step in Conjugate Strength and Powerbuilding
 
Conjugate Colossus II is the direct sequel to one of the most successful programs I have ever released. The first edition set the standard for how to blend strength, hypertrophy, and athletic development inside a Conjugate framework. This new edition advances every part of that structure.
 
This is a full twelve week system for lifters who want size that carries over, strength that builds consistently, and conditioning that supports heavier training rather than undermining it. Colossus II takes everything that worked in the original and rebuilds it with more depth, clearer logic, and stronger progression.
 
What Is New in Colossus II
Newer Stronger weekly structure and clearer rotation rules
More detailed coaching notes for implementing the system properly
Updated Max Effort rotation logic with better long term planning
Expanded Dynamic Effort wave options for year round use
Refined accessory pairings that target weak points with purpose
New off season templates to use after the main twelve weeks
Updated hybrid options for strongman and Olympic lifting
 
 
Inside the Program
Colossus II provides a clear twelve week system built on Conjugate principles:
Max Effort work that builds strain tolerance without derailing recovery
Dynamic Effort cycles that improve speed, coordination, and force production
Hypertrophy work placed where it carries over to the main lifts
Accessory structures that track and target weak points across the block
Conditioning options that support work capacity and joint health
Templates for moving directly into the next training cycle without losing momentum
This is a complete strength phase designed to slot into a long term plan, not a one off program that leaves you at a dead end after week twelve.
 
Who It Is For
Powerlifters who want to build strength with real hypertrophy behind it
Strongman athletes in the off season who need a broad base of static strength
Hybrid lifters who want to progress strength, size, and conditioning at the same time
Anyone who has outgrown linear bodybuilding splits and fixed percentage powerlifting templates
The Colossus system suits lifters who enjoy structure without restriction. It gives a foundation and a pathway while still leaving room for individualisation, rotation, and coaching judgement.
 
Why Colossus Works
Colossus II is built on the principle that strength, size, and resilience must be developed together. Programs that chase strength alone stall. Programs that chase volume alone drift sideways. Traditional powerbuilding mixes usually fail because they bolt together two unrelated systems.
Colossus II is one unified system. Every main lift, accessory, rotation, and wave pattern feeds the next. The weekly design supports long term progress instead of short phases of novelty. The structure is tight enough to guarantee progress and flexible enough to run year after year.
 
Start the Next Phase
Colossus II releases on 8 December. Preorder available now for £17.99.
Regular price £19.99.
 
A complete twelve week system designed to build strength that lasts, size that carries over, and a base that supports every phase of the year.
 
Add to cart and begin the next evolution of your training.