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All Three Core Ebooks in One Physical Book

This is the complete guide for strongman training, peaking, and self-coaching, now available as a durable and easy-to-use paperback.

Inside you will find:
Barebones Conjugate Strongman – A 12 to 15+ week system built around max effort work, dynamic effort waves, and targeted accessories. Adaptable to any setup and competition schedule.
Peaking for Strongman – A detailed plan for refining your training in the final weeks before a contest. Learn how to manage fatigue, dial in technique, and arrive at your strongest on the platform.
How to Coach Yourself – Practical advice and frameworks to help you program smarter, assess progress, and keep moving forward on your own.

The print edition brings together over 200 pages of real-world templates, programming ideas, and movement substitution tips. It is built to last, ready to keep in your gym bag, and designed to be a lifelong training companion.

If you are a strongman athlete, powerlifter, or coach who wants to keep evolving and stay ready for anything, this book is for you.

 

👉 Grab your copy today and take your strongman journey to the next level.

The JHEPC Conjugate Strongman Bible - Print Edition

SKU: 9617114000027
£0.00 Regular Price
£16.00Sale Price
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    STRONGMAN - POWERLIFTING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STABILITY - POSTURE CORRECTION - CARDIO FITNESS - SPEED AGILITY QUICKNESS - ONLINE COACHING - PERSONAL TRAINING - WEDDING-FIT - OLYMPIC WEIGHTLIFTING

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    © 2013 by JHEPC x TJH, HSI & assc. Trading Styles. All rights reserved

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