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​​Online & in-person Strength, Performance & Lifestyle Coaching
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Book a consultation now
Clear your mind of can’t and STRIVE FOR PROGRESS

My Name is Josh Hezza.
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I am a strength coach, personal trainer, writer, commentator and competitive strongman.
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For over a decade I have been dedicated to the practice of strengthening minds, bodies and spirits.
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Are you ready to take the next step and join those who have already achieved their goals with me and #TeamJoshHezza
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JH ELITE PERFORMANCE & COACHING x
PERSONAL TRAINING SERVICES - FEES BREAKDOWN
Below is a List of Fee Breakdown & Payment options for the various Traditional Personal Training packages that we offer.
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THIS LIST IS NOT EXHAUSTIVE, HOWEVER, AND WE WOULD WELCOME THE OPPORTUNITY TO DISCUSS WITH INDIVIDUAL CLIENTS WHAT THEY ARE LOOKING FOR AND IF A MORE BESPOKE PACKAGE CAN BE TAILORED TO THEIR REQUIREMENTS.
Be Aware: these are a guide based on committing to a certain number of sessions, this will always be a cheaper option, larger groups or hours that you might consider to be outside of the norm (or any other special requirements) can be discussed and I'm sure we'll be able to work something out. All prices include Nutritional Advice & ongoing support (no additional hidden fees) - Cancellation requires 48 hours notice by telephone, otherwise the full amount is still payable.

1 to 1 Personal Training
​It won't really make sense until you see how it all works and how I do things -
4 x 1-2-1 Private Sessions - £160
6 x 1-2-1 Private Sessions - £225
10 x 1-2-1 Private Sessions - £340
20 x 1-2-1 Private Sessions - £600
50 x 1-2-1 Private Sessions - £1400
​Pay-as-you-Go (per session) - £50
Other numbers of Sessions can be discussed
Semi Private ( 1-2-2 or 1-2-3) Training
Sessions for 2 or 3 - includes fitness testing and future programme writing
4 x 2 Person Sessions - £100 Each (saving of £60)
4x 3 Person Sessions - £80 Each (saving of £80)
10 x 2 Person Sessions - £200 Each (saving of £140)
10 x 3 Person Sessions - £150 each (saving od £190)
PAYG 2 Person (Per Session) - £30 Each
PAYG 3 Person (Per Session) - £27 Each
Other numbers of Sessions can be discussed
Group Training Sessions - 3+
Less Individual than semi-private session but still effective
Based entirely on indiviual groups in terms of number, goals and location.
For example however: a group of 5 for 1 1.5 hour session a week MMA conditioning for 10 weeks - £50 per person, so £5 a session per person
For example: a group of 6 for 1 1hour circuit training session a week (10 week program) - £4 a session per person
WEDDINGFIT
Dependent on who is being trained and for how long:
A few Bridal packages however:
Bride/Groom Only - 6 Month Package (2 Sessions a week 48 sessions @ £28 ) - £1344
Bride/Groom Only - 3 Month Package (2 Sessions a week 24 sessions @£30) - £720
Bride/Groom Only - 8 weeks away - 4 Sessions a week @£30 - £960
Bride/Groom Only - 8 weeks away - 3 Sessions a week @£32 - £768
Bridesmaid/Groomsman Bootcamp - 1 - 1 hour session per week - £10 Per person based on 4 Participants (will differ with others) - 3 & 6 month programmes
Distance & Online PT Services
Includes bespoke Lifestyle, Nutritional Advice, Shopping Lists, Email/Text/Phone/Skype coaching & support, Programme Writing & Exercise Lists
3 Options are available:
1 Month: £75
6 Weeks: £85
6 Month: £45 a month = £270 (does not have to be paid at once - as part of a 6 month contract)
Other Services:
Enquire on the CONTACT for or during consultation.
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In depth Strength programming
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Rigorous Health & Fitness testing if not part of PT package
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1 on 1 MMA & sports specific coaching
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Nutritional advice
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Programme Writing
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Strength & Power specific training
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Combat Conditioning
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Boxing & Thai Boxing
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Kettlebell Classes